Resources

• Fifa 11+ ACL Injury Prevention Framework: https://battlebornhealth.com/the-body-blog/youth-athletes/the-fifa-11-program-helps-reduce-injury-in-female-soccer-players/

• Fuelling the Female Footballer: https://www.womenssoccercoaching.com/coaching-advice/health-and-wellbeing/fuelling-the-female-footballer

• The Santa Monica Sports Medicine Research Foundation. The PEP Program: Prevent Injury and Enhance Performance: https://ubortho.com/wp-content/uploads/2020/01/pep-program.pdf